


Musings and ruminations from the heart of a jnana-yogini with bhakti rising.
In Yoga Philosophy, "
Today officially marks the end of the 2nd week of the Teacher Training Program I'm currently teaching in
Another word for
To tune into Pranava, is to recognize that, even though things seem the same, this moment has never happened before. It is a trick of the mind to think, "been there, done that." Tapping into the power of
As we slide through the middle of the holiday season and toward the end of 2011, rather than wishing it was over, see how attentive you can become to the entire cycle. As we approach the Winter Solstice, which is a great metaphor for the 'dissolution' phase of the cycle, ask yourself if there is anything you are finally ready to let go of in order to create the space for a new beginning. Can you release a grudge? Forgive someone a perceived wrong, even if that someone is yourself? Relinquish anger or resentment or blame? Forsake jealousy or pride or the indignation of having been hurt by life? Buried within the frozen hardness of winter are the seeds which will sprout springtime. Manage your endings skillfully, to create the space and the conditions for the next wave of OM.
Whew! I made it. Flight from
Noura El-Imam had asked me to pick up a bottle of Amaretto, but the duty-free shop in
While sitting at an airport cafe in Atlanta waiting for my connecting flight and sipping on a Blue Moon draft, the woman at the table next to me easily struck up a conversation. Within 20 minutes I knew the names of her children, children-in-law, and grandchildren. We discussed how her long-time boyfriend begrudges her leaving him to spend time with her family, and she told me that I looked like I belong in
I had a middle seat for the direct flight from
Thanks to Stephanie M. Rodigas' stellar advice, I had called Delta early in the am to request a vegetarian meal, which they promptly served as soon as the fasten seatbelts sign was off. I fell asleep immediately. Sadly, that was just a short nap. Fourteen hours (well, we made good time, so it was just 13 1/2) is no joke. Seriously. There's nothing funny about it. The entertainment was good, and flying at night helps. Listening to ambient music was at least soothing, but sheeeeesh! (said in loving memory of Dear Old Jay Pratt).
After we finally landed, I learned that there is a duty-free shop as you exit the airport. This is the only place (I think) that you can buy alcohol for home consumption ... or at least it's a whole lot cheaper. So I picked up the requested bottle of Amaretto, thinking that I would probably sip on some of the Cointreau and Coffee Liquor, and leave behind whatever I didn't finish. However, it turns out that Noura's boyfriend Dominic LOVES Cointreau, and she almost asked me to pick that up, too. Of all the choices I could have made, seriously. Kizmet. We are off to a very good start!